People who spend a significant amount of time watching television every day are at higher risk of coronary heart disease. According to a new study, about 11 percent of cases of coronary heart disease can be prevented if people spend less than an hour a day watching television.ALSO READ 🚘 PUC સર્ટિફિકેટ ઓનલાઈન કેવી રીતે ડાઉનલોડ કરવું જાણો
An assistant professor at the University of Hong Kong and author of the research, Dr. "Reducing the time spent watching TV is considered to be the main behavioral goal for the prevention of coronary heart disease," said Youngwon Kim. These unfavorable levels of cardiometabolic risk markers may increase the risk of coronary heart disease.
The researchers used data from 373,026 British people between the ages of 40 and 69. When a participant was admitted to Biobank he did not have coronary heart disease. Researchers studied the National Death Registry and hospital admission records and found 9,185 cases of coronary disease in participants.
Studies have shown that the more Tavi is observed, the higher the risk of coronary heart disease. The team suggested this after considering the general risk of coronary heart disease for each participant and many other factors such as age, gender, smoking habits, diet, body mass index and physical activity.
The study found that people who watched TV for an hour or less a day had a 16 percent lower risk of developing coronary heart disease than those who watched TV for four hours or more. And, those who watched two to three hours of television a day had a 6 percent lower risk.
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