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Tuesday, 2 August 2022

Health Tips: Are you losing hair too? Try these tips from a dermatologist

Hello, friends today I have brought help information for you and this information is very good and necessary for my friends and brothers I have brought this special necessary information this is helpful information if your head hair is falling out what is the solution head hair is falling out It is famous for preventing hair loss. Here is a tip for you. 

Also read 🗣️તમારા કી બોર્ડ મા માત્ર આટલું સેટિંગ કરી દો, ગુજરાતી ટાઈપ કરવાની જરૂર નહીં પડે, બોલસો એવું લખાય જશે

Below is its information. If you adopt this, your hair will not fall and this is good information. You can share it and send it to your friends, brothers and sisters. The information is needed for people who are losing hair and send it specifically to those people.

હેલ્થ ટિપ્સ:શું તમારા પણ વાળ ખરી રહ્યાં છે? ડર્મેટોલોજિસ્ટની આ ટિપ્સ અજમાવો

Hair fall is a very common problem and most people try many remedies to prevent or reduce the hair fall, but most people are not satisfied with the results after trying these remedies, because those remedies are not accurate. 

Dermatologist Dr. Geetika Mittal Gupta has shared some tips on her Instagram handle to fix this problem. You can benefit a lot by trying these tips.

It's normal to lose 50 to 100 hairs a day, but it's a cause for concern if it increases, he says. The dermatologist said, when you go to the clinic, he prescribes you several blood tests, including CBC, Vit D3 and BR2. After doing this test, the results can indicate the reasons why you are losing hair. Apart from that, there are some tips that you can try at home to prevent excessive hair loss.

Be careful not to tie your hair too tight or tie it in a ponytail, as this increases the chances of hair loss.
Avoid using silk pillowcases. If you use a silk cover, the hair rubs against it while sleeping and increases the amount of hair fall.

Avoid any over styling or use of chemicals in the hair. This can lead to more damage to the hair and excessive hair loss.

Use a shampoo and conditioner that suits your hair.

Use a hair serum on your hair every day, so that it will not only increase hair growth but also reduce hair breakage and hair loss.

A good night's sleep and a stress-free lifestyle can also prove helpful for better sleep.

Dr. Geetika Mittal Gupta often shares valuable tips on several topics. Earlier also shared videos on his Instagram handle giving tips to keep health healthy and fit.

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