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Wednesday, 7 September 2022

These are the five great benefits of drinking warm water with alum


 

Generally we use alum to purify water. But today we are here to discuss how to use it in relation to our body health. But most of us don't know that consuming alum also has amazing benefits. Let us tell you that according to Ayurveda, alum is used in many medicinal and food products. Being full of antibiotic, antibacterial, antifungal, antioxidant properties, it is very beneficial in curing many serious problems. It also has anti-trichomonas, astringent and anti-inflammatory properties. Due to these properties, alum helps to get rid of inflammatory problems. Many people have a question in their minds that can alum be consumed or not? How can consuming alum benefit health?


હૂંફાળા પાણીમાં ફટકડી નાખીને પીવાના છે આ પાંચ જબરદસ્ત ફાયદા

According to a report by a clinical nutritionist and dietician, the easiest way to consume alum is to mix warm water and alum. Even in Ayurveda, alum is considered as a panacea to get rid of many health problems. If you mix alum in warm water and consume it, it has many benefits.

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Beneficial for Stomach: Drinking alum water helps balance Vata Dosha in the body, an increased level of which impairs digestion. Excess of Vata dosha in the body causes problems like constipation, bloating, gas, and indigestion. Along with this, it is also a major cause of serious ailments like piles. Drinking alum water in warm water reduces flatulence and also relieves stomach-related problems.


ગુજરાતી માં માહિતી વાંચો 


Eliminates Toxins: Drinking alum mixed with warm water helps flush out toxins and waste from the body. It helps purify the blood and reduces the risk of problems like allergies, infections.


Helps in weight loss : Consuming alum and warm water on an empty stomach can help improve digestion and speed up metabolism. Which helps to burn calories quickly.


Beneficial in cough problem: In chronic cough problem, drinking alum mixed with warm water reduces the symptoms of cough. Also you can get rid of it quickly. It is also an effective treatment for clearing mucus from the lungs. It also relieves the problem of vomiting during coughing.

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Relieves Mouth Sores: Alum water is a panacea for mouth sores. For this keep warm water in your mouth for a few times and sip it. It also prevents the growth of harmful bacteria in the mouth, which causes many oral problems.

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